Yoga Class
🧘Bring a towel or mat and water
👕Wear comfortable clothes
✨All movements can be modified
Eileen, in her 80s, leads chair yoga that keeps you limber without ever hitting the floor. All movements can be modified, so beginners and seasoned yogis alike feel right at home.
senior-friendly
gentle movement
beginner-friendly
accessible yoga
Wednesday, September 30,
10:00 AM
$10
Yoga Class🧘Bring a towel or mat and water
👕Wear comfortable clothes
✨All movements can be modified
Eileen, in her 80s, leads chair yoga that keeps you limber without ever hitting the floor. All movements can be modified, so beginners and seasoned yogis alike feel right at home.
senior-friendly
gentle movement
beginner-friendly
accessible yoga