Chair Yoga
Fri Oct 23, 11am
Seated stretching & breathwork
Upper West Side, New York
🪷Trained in India in 2009
♿Fully wheelchair accessible building
Stretch and breathe without leaving your seat. Sara Jane Wellock brings her India-trained expertise to gentle weekly sessions that meet you exactly where you are: flexible or stiff, energized or exhausted.
Low-impact exercise
Beginner-friendly
Wellness program
Compassionate instruction
Friday, October 23, 11:00 AM
$15
Upper West Side, New York
🪷Trained in India in 2009
♿Fully wheelchair accessible building
Stretch and breathe without leaving your seat. Sara Jane Wellock brings her India-trained expertise to gentle weekly sessions that meet you exactly where you are: flexible or stiff, energized or exhausted.
Low-impact exercise
Beginner-friendly
Wellness program
Compassionate instruction
Friday, October 23, 11:00 AM
$15
Matches these interests
- Low-impact exercise
- Beginner-friendly
- Wellness program
- Compassionate instruction
- New York Society for Ethical Culture
- Upper West Side
- New York
Coming up at New York Society for Ethical Culture
Chair Yoga for Everyone
Fri Oct 23, 11am
Gentle movement and breath
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