This event is in the past.It took place on April 14, 2026 at Hudson Guild Elliott Center.
Yoga ClassYoga ClassChelsea, New York
⏰Arrive 15 minutes early—class starts promptly
🫁Breath-centered practice, no experience needed
🧘Ideal for beginners and all fitness levels
Laura Shapiro leads this free Chi Kung class blending breath, posture, and gentle motion to restore energy and bring calm. Perfect for easing stress through mindful movement.
Gentle mindful movement
Free wellness class
Stress relief practice
Beginner-friendly
Yoga ClassYoga ClassChelsea, New York
⏰Arrive 15 minutes early—class starts promptly
🫁Breath-centered practice, no experience needed
🧘Ideal for beginners and all fitness levels
Laura Shapiro leads this free Chi Kung class blending breath, posture, and gentle motion to restore energy and bring calm. Perfect for easing stress through mindful movement.
Gentle mindful movement
Free wellness class
Stress relief practice
Beginner-friendly
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