Exercise Class
Exercise Class❄️Cryosauna gives an adrenaline boost; plan heavier sessions after it
💧Float tank water is kept at body temperature, so zero shock
🚿Shower is in the sauna room; cool off before floating
Extreme cold therapy meets sensory float: three minutes in a cryosauna blasting nitrogen at –220°F, followed by infrared sauna and an hour floating in salt water. The rush is real.
extreme wellness
cryotherapy
stress relief
sensory deprivation
Exercise ClassExercise Class❄️Cryosauna gives an adrenaline boost; plan heavier sessions after it
💧Float tank water is kept at body temperature, so zero shock
🚿Shower is in the sauna room; cool off before floating
Extreme cold therapy meets sensory float: three minutes in a cryosauna blasting nitrogen at –220°F, followed by infrared sauna and an hour floating in salt water. The rush is real.
extreme wellness
cryotherapy
stress relief
sensory deprivation