Exercise ClassExercise Class💪"Edinger the trainer who makes it a welcoming place"
🎯Focus on form over speed for best results
Target your glutes, abs, and waist in this high-energy 45-minute circuit designed specifically for women. You'll rotate through weight machines, cardio stations, and coordination exercises while a coach adapts the moves to your level.
Women's fitness
Circuit training
Glutes and abs focus
Group workout
Wednesday, September 9, 4:15 PM
Exercise ClassExercise Class💪"Edinger the trainer who makes it a welcoming place"
🎯Focus on form over speed for best results
Target your glutes, abs, and waist in this high-energy 45-minute circuit designed specifically for women. You'll rotate through weight machines, cardio stations, and coordination exercises while a coach adapts the moves to your level.
Women's fitness
Circuit training
Glutes and abs focus
Group workout
Wednesday, September 9, 4:15 PM