Exercise Class🎯Coach adapts exercises to your level
🧴Bring towel and water bottle
👟Trainers required
This women-only circuit blends strength and cardio into 45 energizing minutes. Expect targeted work on glutes, abs, and waist plus weight machines and coordination drills, all adaptable to your level by an attentive coach.
Women-only
Circuit training
Glutes & abs focus
Adaptable coaching
Saturday, October 3,
3:00 PM
Exercise Class🎯Coach adapts exercises to your level
🧴Bring towel and water bottle
👟Trainers required
This women-only circuit blends strength and cardio into 45 energizing minutes. Expect targeted work on glutes, abs, and waist plus weight machines and coordination drills, all adaptable to your level by an attentive coach.
Women-only
Circuit training
Glutes & abs focus
Adaptable coaching