









⏱️45 minutes, Wednesdays at 4:15 PM
👟Bring a water bottle and towel
💪Full-body stations, fast-paced rotation
A women-only circuit training session that packs a full-body workout into 45 minutes. It's intense, approachable, and a solid midweek energy boost in a no-frills neighborhood gym.
Women-only fitness
Quick 45-minute workout
Full-body circuit
Neighborhood gym vibe
Wednesday, September 23, 4:15 PM










⏱️45 minutes, Wednesdays at 4:15 PM
👟Bring a water bottle and towel
💪Full-body stations, fast-paced rotation
A women-only circuit training session that packs a full-body workout into 45 minutes. It's intense, approachable, and a solid midweek energy boost in a no-frills neighborhood gym.
Women-only fitness
Quick 45-minute workout
Full-body circuit
Neighborhood gym vibe
Wednesday, September 23, 4:15 PM