Exercise Class
Exercise Class📅Monday mornings only, 10-11 AM
👭Women-only format, all fitness levels welcome
🧴Bring a towel, the gym gets crowded
A women-only circuit training class that keeps you moving through timed cardio and strength stations. It's a structured, supportive way to break a sweat on a Monday morning.
Women-only class
Circuit training format
Monday morning session
Cardio and strength stations
Monday, September 21, 10:00 AM
Exercise ClassExercise Class📅Monday mornings only, 10-11 AM
👭Women-only format, all fitness levels welcome
🧴Bring a towel, the gym gets crowded
A women-only circuit training class that keeps you moving through timed cardio and strength stations. It's a structured, supportive way to break a sweat on a Monday morning.
Women-only class
Circuit training format
Monday morning session
Cardio and strength stations
Monday, September 21, 10:00 AM