Fitness
Fitness💪Expect fast-paced station rotations
⏱️45 minutes, minimal rest between sets
👋Trainer Edinger gets shoutouts for being welcoming
Rotate through stations at speed in this fast-paced, full-body blast. You'll hit cardio, strength, and core in quick succession with minimal rest. Forty-five minutes, maximum burn.
High-intensity intervals
Full-body conditioning
Group fitness class
Cardio meets strength
Monday, September 21, 6:15 PM
FitnessFitness💪Expect fast-paced station rotations
⏱️45 minutes, minimal rest between sets
👋Trainer Edinger gets shoutouts for being welcoming
Rotate through stations at speed in this fast-paced, full-body blast. You'll hit cardio, strength, and core in quick succession with minimal rest. Forty-five minutes, maximum burn.
High-intensity intervals
Full-body conditioning
Group fitness class
Cardio meets strength
Monday, September 21, 6:15 PM