⏱️Show up 10 mins early to warm up
💧Bring a water bottle, it gets warm
Sweat through a fast-paced circuit that keeps your body guessing and your heart rate up. In 45 minutes you'll hit every muscle group with zero time wasted staring at your phone.
high-energy workout
structured circuits
quick sweat session
strength and cardio
Friday, September 25, 9:30 AM
⏱️Show up 10 mins early to warm up
💧Bring a water bottle, it gets warm
Sweat through a fast-paced circuit that keeps your body guessing and your heart rate up. In 45 minutes you'll hit every muscle group with zero time wasted staring at your phone.
high-energy workout
structured circuits
quick sweat session
strength and cardio
Friday, September 25, 9:30 AM