FitnessCircuit Training
At Prime Time Athletic ClubIngold - Milldale, Burlingame
Start your morning with bursts of cardio and strength work designed to torch calories and build a solid core. Ken leads this all-levels circuit at dawn.
Early morning workout
High-energy circuit
Core-focused training
Fat-burning intervals
FitnessCircuit Training
At Prime Time Athletic ClubIngold - Milldale, Burlingame
Start your morning with bursts of cardio and strength work designed to torch calories and build a solid core. Ken leads this all-levels circuit at dawn.
Early morning workout
High-energy circuit
Core-focused training
Fat-burning intervals