This event is in the past.It took place on April 15, 2026 at Yoga Space Greenpoint.
Exercise Class
Exercise ClassGreenpoint
💪"unlock your potential while honoring where you are"
🧘Mats and props provided free
Build serious core strength without the sweat-drenched intensity. This mindful mat session focuses on controlled, precise movement that strengthens your stabilizing muscles and supports everyday mobility. Move at your own pace with plenty of modifications and zero pressure.
mindful movement
core-focused
all levels welcome
calm atmosphere
Exercise ClassExercise ClassGreenpoint
💪"unlock your potential while honoring where you are"
🧘Mats and props provided free
Build serious core strength without the sweat-drenched intensity. This mindful mat session focuses on controlled, precise movement that strengthens your stabilizing muscles and supports everyday mobility. Move at your own pace with plenty of modifications and zero pressure.
mindful movement
core-focused
all levels welcome
calm atmosphere
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