This event is in the past.It took place on March 31, 2026 at Empowered Body Pilates.

Class TRIO: Intermediate 1 1
Exercise Class
Class TRIO: Intermediate 1 2
Class TRIO: Intermediate 1 3
Class TRIO: Intermediate 1 4
Class TRIO: Intermediate 1 5

Class TRIO: Intermediate 1

March 31 at 7:30pm

At Empowered Body Pilates

North Los Altos, Los Altos

💪"gifted teacher who knows just how to both challenge and encourage you"
🧘30 min reformer + 10 min mat + 10 min on chair, barrel, or tower
⚠️Need 20+ classes under your belt and staff approval

Julia Kolbeck leads this signature 3:1 Pilates session that moves you through reformer, mat, and two additional apparatus in 50 minutes. It's classical technique with real intensity: you'll master transitions, build independent flow, and tackle inversions. Come ready to work.

Small-group training
Classical Pilates technique
Equipment-focused workout
Challenging & supportive
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