Yoga Class
🎵"Suzanne has a gift for reading the energy of the room"
💆"where people who take care of others should go to refill"
Transform anxious energy into grounded calm through 90 minutes of breathwork, gentle movement, sound healing, and mantra. Suzanne guides all levels—from occasional worriers to daily anxiety—toward inner steadiness and presence.
Holistic healing
Sound bath experience
Mindful breathing
All levels welcome
Monday, October 5,
7:00 PM
Yoga Class🎵"Suzanne has a gift for reading the energy of the room"
💆"where people who take care of others should go to refill"
Transform anxious energy into grounded calm through 90 minutes of breathwork, gentle movement, sound healing, and mantra. Suzanne guides all levels—from occasional worriers to daily anxiety—toward inner steadiness and presence.
Holistic healing
Sound bath experience
Mindful breathing
All levels welcome
Monday, October 5,
7:00 PM