This event is in the past.It took place on September 11, 2026 at Castle Hill Fitness.






⏰Arrive early, warm-ups start promptly
💪Bring water and a towel for serious sweat
Rise before the sun for four weeks of lunges, kickboxing, plyometrics, and strength training that'll leave you noticeably stronger. All levels welcome, but leave injuries at home.
high-intensity workouts
group fitness classes
all levels welcome
kickboxing & plyometrics
Friday, September 11, 6:00 AM






⏰Arrive early, warm-ups start promptly
💪Bring water and a towel for serious sweat
Rise before the sun for four weeks of lunges, kickboxing, plyometrics, and strength training that'll leave you noticeably stronger. All levels welcome, but leave injuries at home.
high-intensity workouts
group fitness classes
all levels welcome
kickboxing & plyometrics
Friday, September 11, 6:00 AM