This event is in the past.It took place on July 4, 2026 at Tone House.

CONDITIONING: TOTAL BODY 1
Fitness
CONDITIONING: TOTAL BODY 2
CONDITIONING: TOTAL BODY 3
CONDITIONING: TOTAL BODY 4
CONDITIONING: TOTAL BODY 5

Conditioning: Total Body

July 4 at 12pm

At Tone House

Midtown, New York

πŸ’ͺ"the BEST and HARDEST gym I've ever been to"
🧊Cold plunge and massage guns for recovery
πŸ†•Mandatory first class for new athletes

Push your limits alongside teammates in the hardest workout in NYC. This all-levels conditioning session builds speed, strength, and agility through explosive drills that deliver serious results.

high-intensity training
team-based workouts
functional fitness
athletic conditioning