This event is in the past.It took place on May 5, 2026 at Tone House.

CONDITIONING: UPPER BODY 1
Fitness
CONDITIONING: UPPER BODY 2
CONDITIONING: UPPER BODY 3
CONDITIONING: UPPER BODY 4
CONDITIONING: UPPER BODY 5

Conditioning: Upper Body

May 5 at 12:30pm

At Tone House

Midtown, New York

🏆"Results. Challenge. Community. This place is church."
💪Try the Rookie Pass for your first visit
🌬️More rest built in than advanced sessions

Turf-based athletic conditioning that feels like team practice: speed drills, strength work, and explosive movements designed to push you, with built-in breathers and coaching for first-timers.

high-intensity conditioning
team-based workouts
turf training
strength & agility
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