This event is in the past.It took place on April 21, 2026 at Tone House.
Midtown, New York
πͺ"Results. Challenge. Community. This place is church."
πJames brings pro athlete energy from his football & rugby background
π¬οΈMore rest periods than advanced sessions, perfect for learning
Build serious upper body strength in a team environment where sweat and encouragement flow freely. This all-levels session hits chest, back, arms, and core with explosive drills that leave you stronger than you walked in.
high-intensity workout
team atmosphere
all fitness levels
upper body focus
Midtown, New York
πͺ"Results. Challenge. Community. This place is church."
πJames brings pro athlete energy from his football & rugby background
π¬οΈMore rest periods than advanced sessions, perfect for learning
Build serious upper body strength in a team environment where sweat and encouragement flow freely. This all-levels session hits chest, back, arms, and core with explosive drills that leave you stronger than you walked in.
high-intensity workout
team atmosphere
all fitness levels
upper body focus