This event is in the past.It took place on April 21, 2026 at Tone House.

Conditioning: Upper Body 1
Conditioning: Upper Body 2
Conditioning: Upper Body 3

Conditioning: Upper Body

April 21 at 12:30pm

At Tone House

Midtown, New York

💪"tough—but incredibly effective and fun"
🎯"Jojo gave modifications that were great"
⭐Mandatory first step for new Tone House athletes

Sweat through speed, strength, and agility drills on the turf in a session that treats your upper body like the powerhouse it is. Jojo brings her competitive coaching background and dance-trained eye for form to create a team atmosphere where beginners and seasoned athletes push together.

team-based training
beginner friendly
turf workouts
athletic conditioning