Core Strength 1
Exercise Class
Core Strength 2
Core Strength 3
Core Strength 4
Core Strength 5

Core Strength

At YWCA Greenwich

Greenwich

โฑ๏ธJust 15 minutes โ€” perfect lunch break filler
๐ŸšดIn the Spin Studio, mats provided

Sneak in a serious core session between meetings. This 15-minute blast in the Spin Studio targets your midsection fast, no spin bike required.

express workout
midweek fitness
abs focused
spin studio setting

Wednesday, September 16, 10:15 AM