







โฑ๏ธJust 15 minutes โ perfect lunch break filler
๐ดIn the Spin Studio, mats provided
Sneak in a serious core session between meetings. This 15-minute blast in the Spin Studio targets your midsection fast, no spin bike required.
express workout
midweek fitness
abs focused
spin studio setting
Wednesday, September 16, 10:15 AM








โฑ๏ธJust 15 minutes โ perfect lunch break filler
๐ดIn the Spin Studio, mats provided
Sneak in a serious core session between meetings. This 15-minute blast in the Spin Studio targets your midsection fast, no spin bike required.
express workout
midweek fitness
abs focused
spin studio setting
Wednesday, September 16, 10:15 AM