

๐ชBring a mat for floor work
๐Athletic shoes required
Strengthen your midsection at this midday core class in a welcoming community space. The YWCA Greenwich brings friendly instructors and a no-pressure atmosphere, perfect for building stability without the gym intimidation.
Community fitness center
Group exercise class
Beginner-friendly
Pool access
Monday, September 14, 1:00 PM


๐ชBring a mat for floor work
๐Athletic shoes required
Strengthen your midsection at this midday core class in a welcoming community space. The YWCA Greenwich brings friendly instructors and a no-pressure atmosphere, perfect for building stability without the gym intimidation.
Community fitness center
Group exercise class
Beginner-friendly
Pool access
Monday, September 14, 1:00 PM