Exercise Class
Dogpatch, San Francisco
🧖Hit the sauna after — perfect recovery
✋Real chalk allowed, unlike some gyms
Ready to level up your climbing? This 40-minute burner targets your deep core, obliques, and lower back with progressive moves that build real functional strength for the wall.
Functional strength training
Deep core focus
Progressive intensity
Climber conditioning
Tuesday, October 6,
7:15 PM
Exercise ClassDogpatch, San Francisco
🧖Hit the sauna after — perfect recovery
✋Real chalk allowed, unlike some gyms
Ready to level up your climbing? This 40-minute burner targets your deep core, obliques, and lower back with progressive moves that build real functional strength for the wall.
Functional strength training
Deep core focus
Progressive intensity
Climber conditioning
Tuesday, October 6,
7:15 PM