Exercise Class
Exercise ClassDogpatch, San Francisco
🧘Bring a yoga mat if you have one
⏰Arrive 10 min early to warm up
💧Towel recommended, it gets sweaty
Strengthen your climbing from the inside out. This half-hour blast hits every angle of your core: obliques, lower back, and those deep stabilizers that keep you stuck to the wall.
Quick 30-minute workout
Core strength training
Post-climb conditioning
Group fitness class
Monday, September 21, 6:15 PM
Exercise ClassExercise ClassDogpatch, San Francisco
🧘Bring a yoga mat if you have one
⏰Arrive 10 min early to warm up
💧Towel recommended, it gets sweaty
Strengthen your climbing from the inside out. This half-hour blast hits every angle of your core: obliques, lower back, and those deep stabilizers that keep you stuck to the wall.
Quick 30-minute workout
Core strength training
Post-climb conditioning
Group fitness class
Monday, September 21, 6:15 PM