This event is in the past.It took place on March 21, 2026 at Maison de l'accompagnement et du bien-être - MABE93.

Cours/Ateliers 1
Yoga Class
Cours/Ateliers 2

Noisy-le-Grand

"Go there with your eyes closed!"
👕Wear comfortable clothes for movement

Learn to breathe your way through stress at this hands-on workshop. Simple exercises you can actually use daily: releasing tension, managing emotions, and finding calm in 90 minutes.

Practical wellness tools
Small group setting
Beginner-friendly
Emotional wellness
Book Tickets

Save lists. Chat via text. Only hear about activities you’ll love.

Sign up free