Cours de méditation 30′ 1
Yoga Class
Cours de méditation 30′ 2
Cours de méditation 30′ 3
Cours de méditation 30′ 4
Cours de méditation 30′ 5

Cours de méditation 30′

At Kadampa Meditation Center Paris

10th Arr., Paris

🕊️"a haven of peace in such a turbulent geographical area"
💚"a true place to recharge, where you find a lot of kindness"
🍵Stay for post-class discussion and volunteer-made snacks

Step off the Paris bustle and into 30 minutes of calm. This guided Kadampa session teaches simple breath and posture techniques you can use anywhere: at your desk, on the metro, or before bed.

beginner-friendly
stress relief
short format
Buddhist teachings

Thursday, September 17, 6:30 PM

8 €