Cours de méditation 30′ 1
Yoga Class
Cours de méditation 30′ 2
Cours de méditation 30′ 3
Cours de méditation 30′ 4
Cours de méditation 30′ 5

Cours de méditation 30′

At Kadampa Meditation Center Paris

10th Arr., Paris

🕊️"haven of peace in such a turbulent geographical area"
🌍"change the way you feel or see the world"
Fully accessible for reduced mobility

Press pause on your Monday with a 30-minute guided meditation that teaches practical techniques to quiet your mind and refocus your energy. Learn simple posture and breathing methods you can use anywhere, from your desk to the metro.

peaceful urban escape
practical meditation
after-work wind-down
beginner-friendly

Monday, September 14, 6:30 PM

8 €