10th Arr., Paris
🕊️"haven of peace in such a turbulent geographical area"
✨"magical place; if you want to change the world, you must first change yourself"
📖Based on 'How to Solve Our Human Problems'
Step into a midday reset that actually sticks. These 45-minute sessions blend guided meditation with bite-sized Buddhist teachings on patience, jealousy, and keeping your cool. Perfect for beginners, each class stands alone: fifteen minutes to settle, fifteen of practical wisdom, then fifteen more to let it sink in deep.
Buddhist meditation
lunch break wellness
beginner friendly
inner peace practice
Wednesday, September 30,
12:30 PM
8 €
10th Arr., Paris
🕊️"haven of peace in such a turbulent geographical area"
✨"magical place; if you want to change the world, you must first change yourself"
📖Based on 'How to Solve Our Human Problems'
Step into a midday reset that actually sticks. These 45-minute sessions blend guided meditation with bite-sized Buddhist teachings on patience, jealousy, and keeping your cool. Perfect for beginners, each class stands alone: fifteen minutes to settle, fifteen of practical wisdom, then fifteen more to let it sink in deep.
Buddhist meditation
lunch break wellness
beginner friendly
inner peace practice
Wednesday, September 30,
12:30 PM
8 €