This event is in the past.It took place on September 4, 2026 at Kadampa Meditation Center Paris.

Cours de méditation 45′ 1
Yoga Class
Cours de méditation 45′ 2
Cours de méditation 45′ 3
Cours de méditation 45′ 4

Cours de méditation 45′

May 22 at 12:30pm - September 4

At Kadampa Meditation Center Paris

10th Arr., Paris

🕊️"haven of peace in such a turbulent geographical area"
🧘"if you want to change the world, you must first change yourself"
✅No experience needed, each class stands alone

Press pause on your lunch break with a 45-minute guided meditation that tackles real-life themes like patience, jealousy, and handling criticism. Each self-contained session blends practical Buddhist wisdom with two short meditations, no experience required.

lunch break escape
beginner-friendly
Buddhist wisdom
self-contained sessions