This event is in the past.It took place on September 4, 2026 at Kadampa Meditation Center Paris.
10th Arr., Paris
🕊️"haven of peace in such a turbulent geographical area"
🧘"if you want to change the world, you must first change yourself"
✅No experience needed, each class stands alone
Press pause on your lunch break with a 45-minute guided meditation that tackles real-life themes like patience, jealousy, and handling criticism. Each self-contained session blends practical Buddhist wisdom with two short meditations, no experience required.
lunch break escape
beginner-friendly
Buddhist wisdom
self-contained sessions
10th Arr., Paris
🕊️"haven of peace in such a turbulent geographical area"
🧘"if you want to change the world, you must first change yourself"
✅No experience needed, each class stands alone
Press pause on your lunch break with a 45-minute guided meditation that tackles real-life themes like patience, jealousy, and handling criticism. Each self-contained session blends practical Buddhist wisdom with two short meditations, no experience required.
lunch break escape
beginner-friendly
Buddhist wisdom
self-contained sessions