Exercise Class
Exercise Class🧘♀️"learning to respect your body, to take care of it"
🤰À la carte option for perinatal women
🕗Perfect post-work unwind at 8:30pm
Stretch from head to toe in this Wednesday evening class that builds flexibility and wraps with core strengthening. Led by state-certified instructor Stéphanie, it's designed for all levels and ages.
Full-body flexibility
Core strengthening finish
Beginner-friendly
Perinatal-friendly option
Wednesday, September 23, 8:30 PM
Exercise ClassExercise Class🧘♀️"learning to respect your body, to take care of it"
🤰À la carte option for perinatal women
🕗Perfect post-work unwind at 8:30pm
Stretch from head to toe in this Wednesday evening class that builds flexibility and wraps with core strengthening. Led by state-certified instructor Stéphanie, it's designed for all levels and ages.
Full-body flexibility
Core strengthening finish
Beginner-friendly
Perinatal-friendly option
Wednesday, September 23, 8:30 PM