Cours de Yoga 1
Yoga Class
Cours de Yoga 2

Cours de Yoga

At Arts And Dance

Fontenay-aux-Roses

🧘"sport practiced while learning to respect your body"
🌙Perfect Monday wind-down at 8:30 PM
🤰Perinatal options available for expecting mothers

Flow through your Monday night with Vinyasa sequences that build from breathwork to fluid asanas, deep posture exploration, and final relaxation. Estelle welcomes all levels to this harmonizing practice.

Dynamic Vinyasa flow
Breathwork focus
Posture deepening
Mind-body harmony

Monday, September 28,
8:30 PM