🧘"sport practiced while learning to respect your body"
🌙Perfect Monday wind-down at 8:30 PM
🤰Perinatal options available for expecting mothers
Flow through your Monday night with Vinyasa sequences that build from breathwork to fluid asanas, deep posture exploration, and final relaxation. Estelle welcomes all levels to this harmonizing practice.
Dynamic Vinyasa flow
Breathwork focus
Posture deepening
Mind-body harmony
Monday, September 28,
8:30 PM
🧘"sport practiced while learning to respect your body"
🌙Perfect Monday wind-down at 8:30 PM
🤰Perinatal options available for expecting mothers
Flow through your Monday night with Vinyasa sequences that build from breathwork to fluid asanas, deep posture exploration, and final relaxation. Estelle welcomes all levels to this harmonizing practice.
Dynamic Vinyasa flow
Breathwork focus
Posture deepening
Mind-body harmony
Monday, September 28,
8:30 PM