This event is in the past.It took place on April 25, 2026 at Heatwise.
Drift into "yogic sleep" with guided Yoga Nidra, then capture spring intentions through quiet journaling. An unheated, restorative evening to reset body and mind.
Guided meditation
Journaling session
Restorative practice
Spring intentions
Tips
đ§bring your own journal and pen
đĄď¸unheated â wear cozy layers
đ¸spring-themed intention setting
Yoga Nidra & Journaling Workshop
Park Slope
Drift into "yogic sleep" with guided Yoga Nidra, then capture spring intentions through quiet journaling. An unheated, restorative evening to reset body and mind.
Guided meditation
Journaling session
Restorative practice
Spring intentions
Tips
đ§bring your own journal and pen
đĄď¸unheated â wear cozy layers
đ¸spring-themed intention setting
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