Exercise ClassExercise Class💪"Expert instruction, relaxed, friendly women's environment, with a real community vibe"
👶Baby-friendly Tuesdays and Wednesdays at 10:15am
⏱️50 minutes of athletic, energizing flow
Pilates meets resistance training in this 50-minute sculpt session that builds lean muscle, core strength, and better posture. Props like bands and hand weights challenge your stability while the baby-friendly Tuesday and Wednesday morning slots mean new moms don't have to choose between fitness and their little one.
Tuesday, August 4, 10:15 AM
core strength building
baby-friendly fitness
women's wellness space
resistance props workout
Exercise ClassExercise Class💪"Expert instruction, relaxed, friendly women's environment, with a real community vibe"
👶Baby-friendly Tuesdays and Wednesdays at 10:15am
⏱️50 minutes of athletic, energizing flow
Pilates meets resistance training in this 50-minute sculpt session that builds lean muscle, core strength, and better posture. Props like bands and hand weights challenge your stability while the baby-friendly Tuesday and Wednesday morning slots mean new moms don't have to choose between fitness and their little one.
Tuesday, August 4, 10:15 AM
core strength building
baby-friendly fitness
women's wellness space
resistance props workout