This event is in the past.It took place on December 17, 2025 at Bakar Fitness & Recreation Center at UCSF Mission Bay.
Melt into long-held floor poses that target ligaments, fascia, and deep connective tissue. This gentle Yin and Restore class blends acupuncture meridian principles with passive stretches to boost flexibility and qi flow.
Gentle yoga practice
Flexibility focus
Beginner-friendly
Qi flow boost
Tips
🧘bring your own yoga mat
Yin and Restore Yoga
Melt into long-held floor poses that target ligaments, fascia, and deep connective tissue. This gentle Yin and Restore class blends acupuncture meridian principles with passive stretches to boost flexibility and qi flow.
Gentle yoga practice
Flexibility focus
Beginner-friendly
Qi flow boost
Tips
🧘bring your own yoga mat
Make it an outing
Add nearby spots before or after your event