This event is in the past.It took place on January 12, 2026 at East Fishkill Community Library.
Chair yoga with Sally Delmerico starts with spinal alignment and breathwork, then flows into gentle poses designed to meet you where you are. A calming practice that keeps you supported throughout.
Gentle movement
Accessible yoga
Breathwork focused
Beginner friendly
Chair Yoga
Hopewell Junction
Chair yoga with Sally Delmerico starts with spinal alignment and breathwork, then flows into gentle poses designed to meet you where you are. A calming practice that keeps you supported throughout.
Gentle movement
Accessible yoga
Breathwork focused
Beginner friendly
Make it an outing
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