Outgoing
Yoga Class 1
Yoga Class

Yoga Class

Latham

Shake off mid-week stress with an all-levels yoga flow designed to loosen tight muscles and steady your breath. Leave feeling centered, strong, and ready to tackle the rest of the week.

All-levels yoga flow
Post-climb recovery
Mind-body balance
Calming mid-week reset

Tips

🧘instructor Millie has a calming and grounded energy
💰Included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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Yoga Class - Outgoing