Exercise ClassExercise ClassStart your Thursday with gentle movement and mindful breathing. This health-focused yoga class welcomes seniors of all abilities to stretch, strengthen, and find calm in a supportive community setting.
senior-friendly
gentle movement
health-focused
community class
Tips
🧘held in the Port Room
💧bring water and a yoga mat
👟wear comfortable, stretchy clothes
Thursday, June 11, 10:30 AM
Yoga for Health
June 11 at 10:30am
+46Foster City
Exercise ClassExercise ClassStart your Thursday with gentle movement and mindful breathing. This health-focused yoga class welcomes seniors of all abilities to stretch, strengthen, and find calm in a supportive community setting.
senior-friendly
gentle movement
health-focused
community class
Tips
🧘held in the Port Room
💧bring water and a yoga mat
👟wear comfortable, stretchy clothes
Thursday, June 11, 10:30 AM
Make it an outing
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