This event is in the past.It took place on December 28, 2025 at Shoonya Mari.




Reconnect with your body through guided improvisation, movement games, and breathwork that unpack stress and habits. No performance pressure — just curiosity, sensation, and discovering how you move, feel, and relate.
Mindful movement
Body awareness workshop
All ages welcome
Somatic practice
Tips
🎟️weekend pass (1,000 INR) or drop-in (500 INR)
📅Saturdays & Sundays, 11 AM - 12:30 PM
Understanding Body
Shanti Nagar




Reconnect with your body through guided improvisation, movement games, and breathwork that unpack stress and habits. No performance pressure — just curiosity, sensation, and discovering how you move, feel, and relate.
Mindful movement
Body awareness workshop
All ages welcome
Somatic practice
Tips
🎟️weekend pass (1,000 INR) or drop-in (500 INR)
📅Saturdays & Sundays, 11 AM - 12:30 PM
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