This event is in the past.It took place on April 7, 2026 at HaoExpression.
Yoga Class
Yoga ClassDrawing from her background as a professional ballet instructor, Hao Lueckhoff leads a one-hour mindfulness session that applies dancer's discipline to stillness. Expect gentle guidance, direct corrections, and an encouraging approach that takes your practice seriously.
guided meditation
body awareness
professional instructor
dancer's approach
Tips
🧘"treats every student like a serious ballet dancer!"
🩰brings professional dance discipline to meditation
💻join from anywhere via Zoom
Mindfulness with Hao Lueckhoff
Mountain View
Yoga ClassYoga ClassDrawing from her background as a professional ballet instructor, Hao Lueckhoff leads a one-hour mindfulness session that applies dancer's discipline to stillness. Expect gentle guidance, direct corrections, and an encouraging approach that takes your practice seriously.
guided meditation
body awareness
professional instructor
dancer's approach
Tips
🧘"treats every student like a serious ballet dancer!"
🩰brings professional dance discipline to meditation
💻join from anywhere via Zoom
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