Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 13, 2026 at RISE (Rockaway Initiative for Sustainability and Equity).
Grab a mat and join a free 30-minute core and lower body session that welcomes all fitness levels. It's a quick, no-pressure way to break up your Monday with movement by the beach.
free outdoor workout
core & lower body
all levels welcome
quick 30-min class
Tips
đ§bring your own mat
đhosted by local nonprofit RISE
đjust 30 minutes, perfect lunch break
Core on the Floor
Grab a mat and join a free 30-minute core and lower body session that welcomes all fitness levels. It's a quick, no-pressure way to break up your Monday with movement by the beach.
free outdoor workout
core & lower body
all levels welcome
quick 30-min class
Tips
đ§bring your own mat
đhosted by local nonprofit RISE
đjust 30 minutes, perfect lunch break
Make it an outing
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