Event: Mindfulness Meditation

Name: Mindfulness Meditation Venue and Address: Mitchell Park Library, 3700 Middlefield Rd, Palo Alto, CA, 94303, US Dates, Times, and Duration: Saturday, May 24, 2025, 1:00 pm – 2:00 pm Host: Phuong Pham, a Buddhist nun experienced in leading mindfulness meditation Description: Improve mental and physical health through mindfulness meditation sessions led by Phuong Pham. Each session consists of 45 minutes of sitting and/or walking meditation followed by 15 minutes of group sharing and Q&A. No registration is required, and participants are encouraged to bring their own yoga mats and/or meditation cushions. Language: English Atmosphere: Relaxing and peaceful Age Limit: Suitable for adults, seniors, and teens (14-18) Prices and Ticket Information: Free, no registration required Additional Details: The event takes place in the Midtown Room. Similar sessions are offered on May 17, May 31, June 7, June 21, June 28, July 5, July 12, July 19, and July 26. For more information, visit https://paloalto.bibliocommons.com/events/66e0f9e6ba1dd236002265e1.