Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 15, 2026 at Berkeley Yoga Center.
Move to the rhythm of the Afro-Indigenous diaspora in this welcoming Nia class. Stephanie Parker leads a blend of Tai Chi, Modern, and African dance that's gentle on joints but rich in joy. You'll leave feeling lighter in body and mind.
Mindful movement
Low-impact fitness
Inclusive atmosphere
Community-centered
Tips
đ"What a beautiful community and wide variety of classes!"
đ§"Calming space. Down to earth"
đbring indoor sneakers or go barefoot
NIA Healing Dance
Poets Corner
Move to the rhythm of the Afro-Indigenous diaspora in this welcoming Nia class. Stephanie Parker leads a blend of Tai Chi, Modern, and African dance that's gentle on joints but rich in joy. You'll leave feeling lighter in body and mind.
Mindful movement
Low-impact fitness
Inclusive atmosphere
Community-centered
Tips
đ"What a beautiful community and wide variety of classes!"
đ§"Calming space. Down to earth"
đbring indoor sneakers or go barefoot
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