Yoga Class
Yoga ClassCours de méditation 30′
July 6 at 12:30pm
At Spaces Cours Valmy
Puteaux
Press pause on your workday with a 30-minute guided meditation designed to sharpen focus and calm the mind. Using simple Kadampa techniques, you'll learn practical tools for constructive thought that slip easily into daily life.
guided meditation
Kadampa tradition
lunch break wellness
beginner-friendly
Tips
🧘learn posture and breath awareness basics
♿fully accessible for reduced mobility
💳pay what you can — no one turned away
Monday, July 6, 12:30 PM
8 €
8 €
Cours de méditation 30′
July 6 at 12:30pm
At Spaces Cours Valmy
Puteaux
Yoga ClassYoga ClassPress pause on your workday with a 30-minute guided meditation designed to sharpen focus and calm the mind. Using simple Kadampa techniques, you'll learn practical tools for constructive thought that slip easily into daily life.
guided meditation
Kadampa tradition
lunch break wellness
beginner-friendly
Tips
🧘learn posture and breath awareness basics
♿fully accessible for reduced mobility
💳pay what you can — no one turned away
Monday, July 6, 12:30 PM
8 €
8 €
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