Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 22, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassStrengthen your core on the Reformer machine with Melinda K's expert guidance. This 55-minute session at the JCC uses spring resistance for a full-body workout that's gentle on joints but seriously effective.
Core strengthening
Low-impact fitness
Instructor-led class
Spring resistance training
Tips
đŻwear fitted clothes, loose fabric gets caught
đ§Šgrip socks required, bring or rent at front desk
đȘgreat for cross-training and injury recovery
Group Reformer Pilates
Palo Alto
Exercise ClassExercise ClassStrengthen your core on the Reformer machine with Melinda K's expert guidance. This 55-minute session at the JCC uses spring resistance for a full-body workout that's gentle on joints but seriously effective.
Core strengthening
Low-impact fitness
Instructor-led class
Spring resistance training
Tips
đŻwear fitted clothes, loose fabric gets caught
đ§Šgrip socks required, bring or rent at front desk
đȘgreat for cross-training and injury recovery
Make it an outing
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