Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassSync breath with movement to ignite your inner fire in this vigorous vinyasa flow. Lizzie's sequences build physical strength and emotional resilience through continuous, mindful movement.
Dynamic vinyasa flow
Builds inner heat
Strength-building sequence
Mind-body connection focus
Tips
🧠clinical psychology background informs mind-body teaching
🔥designed to build a healthy sweat
🤸background in ballet and gymnastics shapes her style
Friday, June 12, 12:00 PM
Fiery Vinyasa Flow with Lizzie Poznyakov
June 12 at 12pm
+32San Rafael
Exercise ClassExercise ClassSync breath with movement to ignite your inner fire in this vigorous vinyasa flow. Lizzie's sequences build physical strength and emotional resilience through continuous, mindful movement.
Dynamic vinyasa flow
Builds inner heat
Strength-building sequence
Mind-body connection focus
Tips
🧠clinical psychology background informs mind-body teaching
🔥designed to build a healthy sweat
🤸background in ballet and gymnastics shapes her style
Friday, June 12, 12:00 PM
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