This event is in the past.It took place on June 1, 2026 at Oshman Family JCC.
Exercise Class
Exercise ClassBuild stronger bones and muscles with this targeted strength class designed for older adults. Instructor Ruth S. guides you through exercises that support bone health, balance, and functional fitness in the fresh outdoor training area.
senior fitness
strength training
bone health focus
group exercise
Tips
👥"The community here is a treasure"
🦴focused on bone density and balance
🌳outdoor training area, weather permitting
STRONGER: Osteo-Fit ($)
Palo Alto
Exercise ClassExercise ClassBuild stronger bones and muscles with this targeted strength class designed for older adults. Instructor Ruth S. guides you through exercises that support bone health, balance, and functional fitness in the fresh outdoor training area.
senior fitness
strength training
bone health focus
group exercise
Tips
👥"The community here is a treasure"
🦴focused on bone density and balance
🌳outdoor training area, weather permitting
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