

A no-nonsense 30-minute blitz for your chest, arms, and back. Show up, work hard, get on with your Monday.
Strength training class
30-minute workout
Group fitness
Beginner-friendly
Tips
⏱️just 30 minutes — perfect lunch break
🎯chest, arms, and back focus
👟bring water — no fountain on-site
Monday, June 15, 11:00 AM
Poitrine Bras Dos
June 15 at 11am
+44

A no-nonsense 30-minute blitz for your chest, arms, and back. Show up, work hard, get on with your Monday.
Strength training class
30-minute workout
Group fitness
Beginner-friendly
Tips
⏱️just 30 minutes — perfect lunch break
🎯chest, arms, and back focus
👟bring water — no fountain on-site
Monday, June 15, 11:00 AM
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