Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 2, 2026 at Oshman Family JCC.


Slow your Saturday morning with a blend of Yoga and Qigong that builds mobility through gentle flows and breathwork. Gloria T. guides you through 75 minutes of mindful movement designed to release tension and restore balance.
Saturday morning class
Mobility focused
Recovery workout
Breathwork emphasis
Tips
🧘bring a yoga mat if you have one
💧75 minutes of fluid, intentional movement
🧖two types of saunas on site post-class
Yoga Qigong Fusion
Palo Alto


Slow your Saturday morning with a blend of Yoga and Qigong that builds mobility through gentle flows and breathwork. Gloria T. guides you through 75 minutes of mindful movement designed to release tension and restore balance.
Saturday morning class
Mobility focused
Recovery workout
Breathwork emphasis
Tips
🧘bring a yoga mat if you have one
💧75 minutes of fluid, intentional movement
🧖two types of saunas on site post-class
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