Exercise Class
Exercise ClassMaster the Snatch and Clean & Jerk in this six-week workshop led by coach Josh Peters. You'll work with lighter weights and slower progressions that prioritize form over ego, building confidence in two of strength sports' most technically demanding movements.
Technique-focused
Small group training
Strength building
Six-week program
Tips
đ§ tune into what your body is telling you and set intentions for your work
â ïžyou should already be comfortable with squats and deadlifts
đïžexpect activation drills, skill work, strength sets, and accessory exercises
Saturday, June 13, 10:00 AM
Olympic Lifting Workshop
June 13 at 10am
+2Inwood
Exercise ClassExercise ClassMaster the Snatch and Clean & Jerk in this six-week workshop led by coach Josh Peters. You'll work with lighter weights and slower progressions that prioritize form over ego, building confidence in two of strength sports' most technically demanding movements.
Technique-focused
Small group training
Strength building
Six-week program
Tips
đ§ tune into what your body is telling you and set intentions for your work
â ïžyou should already be comfortable with squats and deadlifts
đïžexpect activation drills, skill work, strength sets, and accessory exercises
Saturday, June 13, 10:00 AM
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