Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 2, 2026 at Esquina.
Exercise Class
Exercise ClassLearn to spot injury risks before they sideline you. Dr. Paul Nasri guides runners through single-leg assessments to uncover muscular imbalances and shares targeted strategies for stronger, more consistent training.
interactive workshop
runner-focused
physical therapy
injury prevention
Tips
đŠ”bring running shoes for movement tests
đȘlearn your side-to-side strength differences
â€ïžall proceeds support a member's recovery
Spring Into Your Stride: Injury Prevention Workshop for Runners
Windsor Terrace
Exercise ClassExercise ClassLearn to spot injury risks before they sideline you. Dr. Paul Nasri guides runners through single-leg assessments to uncover muscular imbalances and shares targeted strategies for stronger, more consistent training.
interactive workshop
runner-focused
physical therapy
injury prevention
Tips
đŠ”bring running shoes for movement tests
đȘlearn your side-to-side strength differences
â€ïžall proceeds support a member's recovery
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