This event is in the past.It took place on February 3, 2026 at Gaia Yoga.
Yoga Class
Yoga ClassUnwind with floor-based poses designed to nourish your joints and calm your nervous system. Expect gentle sun salutations, seated stretches, and a slow pace that restores without rushing.
Restorative practice
Joint-friendly
Beginner-friendly
Meditative space
Tips
🩹ideal for arthritis, back pain, or injury recovery
💆gentle doesn't mean passive—expect a soothing workout
🌿the studio atmosphere enhances the meditative vibe
Class Schedule
Richmond
Yoga ClassYoga ClassUnwind with floor-based poses designed to nourish your joints and calm your nervous system. Expect gentle sun salutations, seated stretches, and a slow pace that restores without rushing.
Restorative practice
Joint-friendly
Beginner-friendly
Meditative space
Tips
🩹ideal for arthritis, back pain, or injury recovery
💆gentle doesn't mean passive—expect a soothing workout
🌿the studio atmosphere enhances the meditative vibe
Make it an outing
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